Self and Community Care

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Working Stronger: Building Strategies – Improving Mental Health

Events

Working Stronger: Building Strategies – Improving Mental Health

“The Canadian Mental Health Association (CMHA), Alberta Division will host our virtual workplace mental health conference on March 8 & 9, 2022. Working Stronger: Building Strategies – Improving Mental Health is designed to help Alberta’s employers create and maintain mentally healthy workplaces. The Working Stronger Conference makes mental health matter by...

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Practicing Mindfulness

Groups

Practicing Mindfulness

Are you passionate about mindfulness? Do want to learn more about mindfulness? This group is designed to be a hub for the sharing of resources, opportunities and mindfulness moments with the Healthy Campus Alberta community. To get this group up and going, Allan Donsky is going to begin the facilitation...

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Working Stronger: Building Strategies – Improving Mental Health

Events

Working Stronger: Building Strategies – Improving Mental Health

“The Canadian Mental Health Association (CMHA), Alberta Division will host our virtual workplace mental health conference on March 8 & 9, 2022. Working Stronger: Building Strategies – Improving Mental Health is designed to help Alberta’s employers create and maintain mentally healthy workplaces. The Working Stronger Conference makes mental health matter by...

LGBTQIA2S+ Mental Health and Community Resources

Resources

LGBTQIA2S+ Mental Health and Community Resources

Compiled in consultation with Centre for Sexuality and The Institute for Sexual Minority Studies & Services (iSMSS) Below, we have compiled some resources on supporting the mental health of the LGTQIA2S+ community. If there are any resources that you have found helpful in your community that aren’t listed here, please...

Togetherall: Integrated peer support for Alberta students coming this Fall

Webinars

Togetherall: Integrated peer support for Alberta students coming this Fall

Since launching in the Province in October 2020, more than 11,200 Albertans have joined Togetherall’s online, clinically moderated peer-to-peer mental health community and 89% have reported an improvement in their wellbeing. Of this growing Alberta member base, 17% identify as students. Togetherall is now enhancing its offerings to better support...

Working Stronger: Alberta’s Resource for Workplace Mental Health

Resources

Working Stronger: Alberta’s Resource for Workplace Mental Health

From the Canadian Mental Health Association.  “Responsible employers provide a physically safe environment for employees—but what about their psychological safety? Supporting employee mental health can improve productivity, cut down on absences and increase employee retention. CMHA, Alberta Division has a suite of workplace mental health training opportunities to assist your...

TEND Resources
Racism Impacts Mental Health: Infographic

Resources

Racism Impacts Mental Health: Infographic

Created by Alberta Health Services, Provincial Addiction & Mental Health – Knowledge Exchange This infographic outlines the impact of racism on mental health. View the infographic to learn more about: Forms of racism Harms of racism on mental health Racism in mental health services Resources to learn more

Self-Care in Disaster Times and Beyond Toolkit

Resources

Self-Care in Disaster Times and Beyond Toolkit

From Alberta Health Services.  This self-care toolkit is for individuals, teams, and organizations involved in disaster (incl. pandemic) and emergency response and recovery work. Click the button below to access the full set of resource documents. 

COVID-19 Grief Toolkit

Resources

COVID-19 Grief Toolkit

From Calgary Community Development Learning Initiative (CDLI) “Every person, and every community, has experienced some type of loss since the pandemic began in early 2020. Grief is a natural human experience that we may be feeling. This toolkit is to help us think, act, and change through our grief stories,...

Faculty Guides for Student Wellbeing
Supporting Students in Distress Programs and Resources

Resources

Supporting Students in Distress Programs and Resources

From Best Practices in Canadian Higher Ed.  The Bp-Net.ca Team is curating programs and resources on how to assist students in distress. The list includes materials from post-secondary institutions across the country.

2021 Mental Health Academy – Improving Mental Health Literacy in a Shifting Landscape

Events

2021 Mental Health Academy – Improving Mental Health Literacy in a Shifting Landscape

Hosted by: Edmonton Regional Learning Consortium (ERLC) “In partnership with the Mental Health Literacy Project, the Edmonton Regional Learning Consortium presents the 2021 Mental Health Academy – Improving Mental Health Literacy in a Shifting Landscape. This virtual global conference will be held on August 18th, 19th and 20th and will showcase international speakers...

Social Isolation and Loneliness Toolkit

Resources

Social Isolation and Loneliness Toolkit

Created by Alberta Health Services, Mental Health Promotion & Illness Prevention Contact: [email protected] To learn more, download the toolkit poster here or explore the toolkit by clicking the link below.