Supporting Staff Wellness

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Resources

Self-Care in Disaster Times and Beyond Toolkit

From Alberta Health Services.  This self-care toolkit is for individuals, teams, and organizations involved in disaster (incl. pandemic) and emergency response and recovery work. Click the button below to access the full set of resource documents. 

Webinars

Navigating Through the Fog: Maintaining our Ability to Think Clearly in Times of Crisis

Join the HCA community at this event, hosted by TEND and developed by Françoise Mathieu, M.Ed, RP. High stakes, lots of pressure, intricate problems and few resources – crisis situations challenge us to respond quickly, compassionately and creatively. But how do we retain the ability to think clearly when, the reality...

Resources

Return to the Workplace: A psychological toolkit for heading back to work

From the Canadian Mental Health Association, Ontario Division “Developed by the Canadian Mental Health Association (CMHA), Ontario Division, in partnership with Mental Health Works and BounceBack Ontario, Return to the workplace: A psychological toolkit for heading back to work aims to serve employees and employers across a variety of sectors....

Resources

COVID-19 Self-care and Resilience Guide for The Working Mind

From the Mental Health Commission of Canada “The spread of COVID-19 has caused many Canadians to change their everyday lives to help “flatten the curve” to avoid a spike in cases that would overwhelm our health services. These are all difficult situations and everyone has their own response to stress....

Resources

Tips For Working From Home

From the Centre for Innovation in Campus Mental Health In the midst of transitioning to remote work, supporting ourselves and our communities is crucial. We’ve gathered some ideas for helping you and your campuses through this transition. If you have any tips or resources you’d like to share, please feel...