Events & Webinars

Here, we are sharing events hosted and/or created by the community of practice, as well as other relevant events that we think may be of interest to the community. If you have an event that you believe may interest the community of practice or questions about the events shared here, please contact us. 

Recent Events & Webinars

HCA 2025-2026 Regional Gathering – Calgary

Events

HCA 2025-2026 Regional Gathering – Calgary

Events Date: January 30, 2026 / 8:30 am - 2:00 pm

Regional Gatherings provide an opportunity to learn about HCA, impact future priorities of HCA, and connect for meaningful conversation with a diverse group of partners in campus mental health and well-being.    Regional Gathering Purpose  To increase understanding of who HCA is and what we do  To provide an opportunity for impact on the work of HCA and to gauge resonance with the community of...

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Cultivating Resilience and Flourishing: 3Rs for Burnout Prevention and Well-being 

Webinars

Cultivating Resilience and Flourishing: 3Rs for Burnout Prevention and Well-being 

Webinars Date: January 21, 2026 / 10:00 am - 11:30 am MST

Recent Canadian data shows that 44% of working Canadians feel constantly stressed, and 1 in 4 families are severely stressed. This seminar will present practical, evidence-based strategies (the 3Rs) to mitigate the harmful effects of stress and burnout and enhance well-being in daily life. The 3Rs are based on over 20 years of evidence from Suzanne...

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Permission to pause: De-escalating and disconnecting

Webinars

Permission to pause: De-escalating and disconnecting

Webinars Date: December 10, 2025 / 10:00 am - 11:00 am MST

In postsecondary work where needs are unlimited, but capacity is limited, disconnecting and taking real time for ourselves can be challenging, even during time off. Step away and give yourself a gentle pause in this 1-hour practical, practice-based workshop. Together, we’ll explore simple mindfulness and self-compassion practices to calm your...

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2025-2026 Regional Gathering – Edmonton

Events

2025-2026 Regional Gathering – Edmonton

Events Date: November 21, 2025 / 8:30 am - 2:00 pm

Regional Gatherings provide an opportunity to learn about HCA, impact future priorities of HCA, and connect for meaningful conversation with a diverse group of partners in campus mental health and well-being.  Regional Gathering Purpose  To increase understanding of who HCA is and what we do  To provide an opportunity for...

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