Events & Webinars

Here, we are sharing events hosted and/or created by the community of practice, as well as other relevant events that we think may be of interest to the community. If you have an event that you believe may interest the community of practice or questions about the events shared here, please contact us. 

Upcoming HCA Events

Cultivating Resilience and Flourishing: 3Rs for Burnout Prevention and Well-being 

Webinars

Cultivating Resilience and Flourishing: 3Rs for Burnout Prevention and Well-being 

Webinars Date: January 21, 2026 / 10:00 am - 11:30 am MST

Recent Canadian data shows that 44% of working Canadians feel constantly stressed, and 1 in 4 families are severely stressed. This seminar will present practical, evidence-based strategies (the 3Rs) to mitigate the harmful effects of stress and burnout and enhance well-being in daily life. The 3Rs are based on over 20 years of evidence from Suzanne...

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HCA 2025-2026 Regional Gathering – Calgary

Events

HCA 2025-2026 Regional Gathering – Calgary

Events Date: January 30, 2026 / 8:00 am - 2:00 pm

Regional Gatherings provide an opportunity to learn about HCA, impact future priorities of HCA, and connect for meaningful conversation with a diverse group of partners in campus mental health and well-being.    Regional Gathering Purpose  To increase understanding of who HCA is and what we do  To provide an opportunity for impact on the work of HCA and to gauge resonance with the community of...

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HCA 2025-2026 Regional Gathering – Online

Events

HCA 2025-2026 Regional Gathering – Online

Events Date: March 13, 2026 / 9:00 am - 12:00 pm

These gatherings will provide an opportunity to learn about HCA, impact future priorities of HCA, and connect for meaningful conversation with a diverse group of partners in campus mental health and well-being.    Regional Gathering Purpose  To increase understanding of who HCA is and what we do  To provide an opportunity for impact on the work of HCA and to gauge resonance with the community...

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Upcoming HCA Events

Cultivating Resilience and Flourishing: 3Rs for Burnout Prevention and Well-being 

Webinars

Cultivating Resilience and Flourishing: 3Rs for Burnout Prevention and Well-being 

Webinars Date: January 21, 2026 / 10:00 am - 11:30 am MST

Recent Canadian data shows that 44% of working Canadians feel constantly stressed, and 1 in 4 families are severely stressed. This seminar will present practical, evidence-based strategies (the 3Rs) to mitigate the harmful effects of stress and burnout and enhance well-being in daily life. The 3Rs are based on over 20 years of evidence from Suzanne...

Learn More

HCA 2025-2026 Regional Gathering – Calgary

Events

HCA 2025-2026 Regional Gathering – Calgary

Events Date: January 30, 2026 / 8:00 am - 2:00 pm

Regional Gatherings provide an opportunity to learn about HCA, impact future priorities of HCA, and connect for meaningful conversation with a diverse group of partners in campus mental health and well-being.    Regional Gathering Purpose  To increase understanding of who HCA is and what we do  To provide an opportunity for impact on the work of HCA and to gauge resonance with the community of...

Learn More

HCA 2025-2026 Regional Gathering – Online

Events

HCA 2025-2026 Regional Gathering – Online

Events Date: March 13, 2026 / 9:00 am - 12:00 pm

These gatherings will provide an opportunity to learn about HCA, impact future priorities of HCA, and connect for meaningful conversation with a diverse group of partners in campus mental health and well-being.    Regional Gathering Purpose  To increase understanding of who HCA is and what we do  To provide an opportunity for impact on the work of HCA and to gauge resonance with the community...

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Recent Events & Webinars

Activating the Okanagan Charter on Your Campus

Webinars

Activating the Okanagan Charter on Your Campus

Webinars Date: June 1, 2017

Rachelle McGrath and Kandi McElary from Mount Royal University, Andrew Szeto from the University of Calgary, and Fritz Latimer from Olds College joined HCA to explore: Background of the Okanagan Charter Canadian Health Promoting Universities and Colleges Network Alberta Activation of the Charter at the University of Calgary, Mount Royal University, and Olds...

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Broadening Mindfulness in the Context of Your Campus Community

Webinars

Broadening Mindfulness in the Context of Your Campus Community

Webinars Date: March 28, 2017

HCA continued our conversation about mindfulness on our post-secondary campuses with Alan Donsky and Alex Klassen from the University of Calgary. To watch the first part of this conversation, listen to A Date For You: Exploring Mindfulness and Self-Compassion.

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A Date For You: Exploring Mindfulness and Self-Compassion

Webinars

A Date For You: Exploring Mindfulness and Self-Compassion

Webinars Date: February 14, 2017

Alan Donsky and Alex Klassen from the University of Calgary spoke with HCA about the importance of understanding self-compassion and mindfulness in your campus experience. Together, we define and learn the practical skills of self-compassion, as well as discuss mindfulness and apply it to our post-secondary context.

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Meet Healthy Campus Alberta & PreThink Your Drink

Webinars

Meet Healthy Campus Alberta & PreThink Your Drink

Webinars Date: November 15, 2016

Healthy Campus Alberta shared our history and discussed how we can partner with one another. We also had the opportunity to learn about PreThink Your Drink, a toolkit to reduce high-risk drinking on campus, and some exciting grant opportunities.

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