Return to the Workplace: A psychological toolkit for heading back to work

“Developed by Canadian Mental Health Association (CMHA), Ontario Division, in partnership with Mental Health Works and BounceBack Ontario, Return to the workplace: A psychological toolkit for heading back to work aims to serve employees and employers across a variety of sectors. This toolkit provides guidance on how to support the mental health of individuals as they plan safe transitions back into their workplaces and to help employers as they develop policies and procedures for supporting staff returning to the work environment. 

For employees, anxiety about returning to the previous ways of working and engaging with others is natural and expected. This toolkit aims to support employees currently working from home and struggling with thoughts about returning to the workplace. It contains information about the common emotions people may be feeling as they think about returning to their workplace and guides readers through coping strategies.”

To learn more visit the CMHA Ontario website.