Staff Wellness

Related Upcoming Events

Trauma Informed Leadership: Optimizing Patient Outcomes

Webinars

Trauma Informed Leadership: Optimizing Patient Outcomes

Posttraumatic growth is defined as “the experience of positive change that occurs as a result of the struggle with highly challenging life crises” (Tedeschi & Calhoun, 2004). This concept is relevant in a time when collective trauma and returning to “normal” are a part of conversations on post-secondary campuses. This webinar...

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Trauma Informed Leadership: Optimizing Patient Outcomes

Webinars

Trauma Informed Leadership: Optimizing Patient Outcomes

Posttraumatic growth is defined as “the experience of positive change that occurs as a result of the struggle with highly challenging life crises” (Tedeschi & Calhoun, 2004). This concept is relevant in a time when collective trauma and returning to “normal” are a part of conversations on post-secondary campuses. This webinar...

Maintaining Your Mental Health: Taking Care of Yourself and Others

Webinars

Maintaining Your Mental Health: Taking Care of Yourself and Others

Welcome back to a new academic year! In the spirit of refreshing and recharging for the year ahead, this webinar will serve as a building block for your mental health as you care for those around you. Local Alberta expert Dr. Keith Dobson will provide an overview of key considerations...

Resources: Cultivating wellness culture through engaging student staff voice

Resources

Resources: Cultivating wellness culture through engaging student staff voice

From Healthy Campus Alberta Modified from a presentation given by the HCA staff facilitation team at the CACUSS Conference 2022, this handout is intended to provide resources that can support anyone aiming to engage student staff in a strengths-based workplace wellness culture.

Post-Traumatic Growth: How Trauma Shapes our Priorities in Work & Life

Events

Post-Traumatic Growth: How Trauma Shapes our Priorities in Work & Life

Join the HCA community at this workshop, developed and presented by Diana Tikasz, MSW, RSW.   “Post-Traumatic Growth (PTG) is a term used is psychology to describe the phenomenon of positive change that people can experience in the wake of a negative experience or trauma. Signs that PTG has occurred include a greater...

Working Stronger: Building Strategies – Improving Mental Health

Events

Working Stronger: Building Strategies – Improving Mental Health

“The Canadian Mental Health Association (CMHA), Alberta Division will host our virtual workplace mental health conference on March 8 & 9, 2022. Working Stronger: Building Strategies – Improving Mental Health is designed to help Alberta’s employers create and maintain mentally healthy workplaces. The Working Stronger Conference makes mental health matter by...

Working Stronger: Alberta’s Resource for Workplace Mental Health

Resources

Working Stronger: Alberta’s Resource for Workplace Mental Health

From the Canadian Mental Health Association.  “Responsible employers provide a physically safe environment for employees—but what about their psychological safety? Supporting employee mental health can improve productivity, cut down on absences and increase employee retention. CMHA, Alberta Division has a suite of workplace mental health training opportunities to assist your...

TEND Resources

Resources

TEND Resources

From TEND Academy. The resource section of the TEND Academy website features links to their articles on empathic strain, secondary trauma and burnout, as well as links to their complete collections of podcasts and videos.

Secondary Traumatic Stress Resources

Resources

Secondary Traumatic Stress Resources

From Secondary Traumatic Stress Consortium. This webpage contains a number of resources for those working in high-stress and potentially traumatic environments, including multiple assessment tools for secondary traumatic stress; recommended books, podcasts, reports, and articles; and links to other useful websites. 

Navigating Through the Fog: Maintaining our Ability to Think Clearly in Times of Crisis

Webinars

Navigating Through the Fog: Maintaining our Ability to Think Clearly in Times of Crisis

Join the HCA community at this event, hosted by TEND and developed by Françoise Mathieu, M.Ed, RP. High stakes, lots of pressure, intricate problems and few resources – crisis situations challenge us to respond quickly, compassionately and creatively. But how do we retain the ability to think clearly when, the reality...

Working Stronger 2021: Building resilient workplaces in the face of challenges

Events

Working Stronger 2021: Building resilient workplaces in the face of challenges

“The Canadian Mental Health Association (CMHA), Alberta Division is hosting our virtual workplace mental health conference on March 9 & 10, 2021. Alberta’s workplace mental health conference is designed to help Alberta’s employers create and maintain mentally healthy workplaces despite the obstacles we’ve experienced in 2020. Working Stronger – Building...

Return to the Workplace: A psychological toolkit for heading back to work

Resources

Return to the Workplace: A psychological toolkit for heading back to work

From the Canadian Mental Health Association, Ontario Division “Developed by the Canadian Mental Health Association (CMHA), Ontario Division, in partnership with Mental Health Works and BounceBack Ontario, Return to the workplace: A psychological toolkit for heading back to work aims to serve employees and employers across a variety of sectors....

COVID-19 Self-care and Resilience Guide for The Working Mind

Resources

COVID-19 Self-care and Resilience Guide for The Working Mind

From the Mental Health Commission of Canada “The spread of COVID-19 has caused many Canadians to change their everyday lives to help “flatten the curve” to avoid a spike in cases that would overwhelm our health services. These are all difficult situations and everyone has their own response to stress....