Webinars

Webinar: Strategies for Mindfulness Practice With Alex Klassen

Dates
Registration will close on April 30, 2020.

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Dates
The pre-event opens on December 1, 2023. Registration will close on April 30, 2020.

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Dates
The main event opens on April 30, 2020. Registration will close on April 30, 2020.

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Dates
The post event opens on April 30, 2020. Post-event will close on May 7, 2020.

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Dates
The public archive opens on May 7, 2020.

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Guest facilitator, Alex Klassen, Counsellor (Instructor) at the University of Calgary’s Student Wellness Services joined HCA for an interactive session about mindfulness. The webinar includes a guided meditation followed by an informational debrief about how you can incorporate mindfulness principles into your daily life.