Webinars

Maintaining Your Mental Health: Taking Care of Yourself and Others

Dates
Registration will close on September 20, 2022 at 11:00 am.

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Dates
The pre-event opens on September 19, 2022 at 9:00 am. Registration will close on September 20, 2022.

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Dates
The main event opens on September 20, 2022 at 11:00 am. Registration will close on September 20, 2022.

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Dates
The post event opens on September 20, 2022 at 12:00 pm. Post-event will close on September 27, 2022.

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Dates
The public archive opens on September 27, 2022 at 9:00 am.

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Hosted by Healthy Campus Alberta

Welcome back to a new academic year! In the spirit of refreshing and recharging for the year ahead, this webinar will serve as a building block for your mental health as you care for those around you. Local Alberta expert Dr. Keith Dobson will provide an overview of key considerations for mental health, discuss coping strategies, share resources, and allow time for questions and discussion. Join the Healthy Campus Alberta community for a webinar that is designed for students, staff, and faculty alike.

This webinar is a part of our 2022/2023 Wellness Webinar Series. This series provides topics and strategies that will support staff, students, and faculty who support student mental health. Learn more about upcoming webinars in the series here.

Speakers

Dr. Keith Dobson

Professor of Clinical Psychology, University of Calgary

Register now to access the pre-event window and add to the discussion!

Register to Maintaining Your Mental Health: Taking Care of Yourself and Others