Wellness Webinar Series

The 2022/2023 Wellness Webinar Series, hosted by Healthy Campus Alberta, provides topics and strategies that will support staff, students, and faculty who support student mental health. These webinar will focus on self-care practices, practical tools for your workplace/role, and sharing Alberta-based expertise. By participating in this series, you will be able to: 

  • Articulate strategies to care for your own mental health and well-being; 
  • Access resources and tools related to workplace well-being and wellness culture; 
  • Share and normalize experiences with the HCA community of practice. 

The 2022/2023 Wellness Webinar Series has concluded. Watch the recordings and access resources from the series below!

 


Maintaining Your Mental Health: Taking Care of Yourself and Others  

With Dr. Keith Dobson, Professor of Clinical Psychology, University of Calgary 

September 20, 2022, 11am – 12pm 


Optimizing Outcomes through Trauma-Informed Leadership 

With Dr. Charl Els, Senior Medical Advisor, College of Physician & Surgeons of Alberta 

February 16, 2023. 12-1pm 


Workshop: Supporting Individuals Experiencing Grief and Loss 

With Julie Stewart and Tye Strachan, University of Calgary  

March 21, 2023. 11am-1pm.


Engaging Student Voice to Cultivate Wellness Culture 

With the Healthy Campus Alberta Staff Team  

April 18, 2023. 12-1pm