Here, you will find all of the Tools and Resources that we have shared on our site. You can use the pages to explore them or use the search bar above to look for something specific. We have also sorted the tools and resources into three categories: Framework & Strategies, Initiatives, Training, and Tools, and Healthy Campus Alberta Information. Is there a resource that you would like to see shared here? Please let us know!
Tools and Resources
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Carry It Toolkit – CMHA National
Carry It Toolkit – CMHA National
From the Canadian Mental Health Association “This toolkit is for you, whether you are an administrator, a student or a member of the faculty or staff. It is designed to help your campus community create a blueprint (or “protocol”) to prevent and respond to overdoses. Although some Canadian campuses already...
View cmha.ca/carryit
International Overdose Awareness Day 2019
International Overdose Awareness Day 2019
Events Date: August 31, 2019
Hosted by Penington Institute “International Overdose Awareness Day is a global event held on 31 August each year that aims to raise awareness of overdose and reduce the stigma of drug-related death. Show Your Support.”
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Broadening Mindfulness in the Context of Your Campus Community
Broadening Mindfulness in the Context of Your Campus Community
Webinars Date: March 28, 2017
HCA continued our conversation about mindfulness on our post-secondary campuses with Alan Donsky and Alex Klassen from the University of Calgary. To watch the first part of this conversation, listen to A Date For You: Exploring Mindfulness and Self-Compassion.
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A Date For You: Exploring Mindfulness and Self-Compassion
A Date For You: Exploring Mindfulness and Self-Compassion
Webinars Date: February 14, 2017
Alan Donsky and Alex Klassen from the University of Calgary spoke with HCA about the importance of understanding self-compassion and mindfulness in your campus experience. Together, we define and learn the practical skills of self-compassion, as well as discuss mindfulness and apply it to our post-secondary context.
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Mindfulness Based Cognitive Therapy with Derek Luk
Mindfulness Based Cognitive Therapy with Derek Luk
Webinars Date: October 24, 2017
Derek Luk, RN MN and Level 2 MBCT Facilitator joined HCA to share with us: What mindfulness is not What is the clinical evidence supporting Mindfulness-Based Cognitive Therapy? Core features of MBCT Addressing rumination: Sounds and Thoughts Reflective Exercise: How Can I Best Take Care of Myself? Questions and Resources
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Activating the Okanagan Charter on Your Campus
Activating the Okanagan Charter on Your Campus
Webinars Date: June 1, 2017
Rachelle McGrath and Kandi McElary from Mount Royal University, Andrew Szeto from the University of Calgary, and Fritz Latimer from Olds College joined HCA to explore: Background of the Okanagan Charter Canadian Health Promoting Universities and Colleges Network Alberta Activation of the Charter at the University of Calgary, Mount Royal University, and Olds...
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Meet Healthy Campus Alberta & PreThink Your Drink
Meet Healthy Campus Alberta & PreThink Your Drink
Webinars Date: November 15, 2016
Healthy Campus Alberta shared our history and discussed how we can partner with one another. We also had the opportunity to learn about PreThink Your Drink, a toolkit to reduce high-risk drinking on campus, and some exciting grant opportunities.
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From Surviving to Thriving: Developing Personal and Academic Resilience
From Surviving to Thriving: Developing Personal and Academic Resilience
From Workplace Strategies for Mental Health When they begin college or university, students may face significant stressors on their own for the first time. This resource can help them plan ahead so they are better able to cope with the personal and academic stressors they may encounter. To learn more,...
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HCA 2019 Community of Practice Meeting
HCA 2019 Community of Practice Meeting
Events Date: November 5, 2019
Registration is now open! A gauge of resonance, a community of practice meeting provides an opportunity to learn about the direction of the community of practice and influence / impact future priorities.
Read HCA 2019 Community of Practice Meeting Community Invitation and Agenda
HCA 2019 Reception Community Report
HCA 2019 Reception Community Report
On June 17, 2019 Healthy Campus Alberta held its first ever reception. The evening was an opportunity for Alberta’s post-secondary mental health and wellness community of practice to gather and celebrate. Held at the Bow Valley College, there were 49 attendees with representation from 6 community organizations, 13 campuses and...
View the HCA 2019 Reception Community Report
Grief: Loss As a Result of Substance Use
Grief: Loss As a Result of Substance Use
From MyHealth.Alberta.ca “Losing a loved one to substance use (such as alcohol, opioids, or other drugs) is devastating. You are not alone. “Gone Too Soon: Navigating Grief and Loss as a Result of Substance Use” is a handbook to help you during this difficult time. This handbook is for: Family...
View MyMentalHealth.alberta.ca
Connect with the Community of Practice
Connect with the Community of Practice
Are you interested in participating in ongoing conversations within the community of practice? Would you like to connect with other members of the community to problem-solve or craft new approaches? Are you interested in the resources and tools that are being used and created across the province? Join the community...
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