Wellness Supports

Related Upcoming Events

Student Spotlight: Peer Recovery Navigator Program 

Webinars

Student Spotlight: Peer Recovery Navigator Program 

Webinars Date: April 22, 2026 / 10:00 am - 11:00 am MST

A student-led webinar highlighting how trained Peer Recovery Navigators provide one-on-one support, facilitate recovery meetings, and reduce stigma across campus. This session will center student voices and lived experience, while sharing practical insights on how peer-based recovery infrastructure increases connection, early help-seeking, and belonging. 

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2026 HCA Wellness Summit

Events

2026 HCA Wellness Summit

Events Date: May 21 - 22, 2026 / 8:30 am - 4:30 pm

The 2026 HCA Wellness Summit will take place at the Concordia University of Edmonton on May 21st & 22nd! View the High Level Agenda View the Detailed Agenda     Travel Reimbursement Fund HCA recognizes that not all Cop members, departments, or campuses have access to funding for travel. In seeking ways to make the...

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Related Groups

Practicing Mindfulness

Groups

Practicing Mindfulness

Are you passionate about mindfulness? Do want to learn more about mindfulness? This group is designed to be a hub for the sharing of resources, opportunities and mindfulness moments with the Healthy Campus Alberta community. To get this group up and going, Allan Donsky is going to begin the facilitation...

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All Results for Wellness Supports

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News
Toolkits
Events
Webinars
Resources
Groups
Student Spotlight: Peer Recovery Navigator Program 

Webinars

Student Spotlight: Peer Recovery Navigator Program 

Webinars Date: April 22, 2026 / 10:00 am - 11:00 am MST

A student-led webinar highlighting how trained Peer Recovery Navigators provide one-on-one support, facilitate recovery meetings, and reduce stigma across campus. This session will center student voices and lived experience, while sharing practical insights on how peer-based recovery infrastructure increases connection, early help-seeking, and belonging. 

Learn More

2026 Calgary Regional Gathering Community Report 

News

2026 Calgary Regional Gathering Community Report 

This year’s Calgary Regional Gathering at SAIT was a huge success! 10 different post-secondaries attended sharing connections, resources and inspiration on how to improve mental health and well-being in a variety of contexts on and off campus. Read the community report from this event where these ideas are summarized! 

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From Food Access to Food Skills: Campus Partnerships Supporting Food Security

Webinars

From Food Access to Food Skills: Campus Partnerships Supporting Food Security

Webinars Date: March 25, 2026 / 1:00 pm - 2:00 pm MST

Join Barb Sheldon as she shares her collaborative work with Bow Valley College, the University of Calgary’s Food Hub and NourishU at Mount Royal University to deliver practical, budget-friendly skills-based cooking and food literacy classes for students.  This webinar will explore how hands-on food skills education can complement food access...

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Invisible Intersections: Supporting 2SLGBTQ+ Students on Campus 

Resources

Invisible Intersections: Supporting 2SLGBTQ+ Students on Campus 

Shared by CICMH  This co-created toolkit includes information on mental health in 2SLGBTQ+ communities. It also looks at intersectional aspects of mental health and wellness, such as experiences of people with disabilities, transgender people, and people of diverse gender identities. Additionally, this resource includes recommendations for improving campus support for 2SLGBTQ+ students, and a summary of research gaps

View the toolkit here

Winter 2026 HCA Alberta Student Lunch and Learn

Events

Winter 2026 HCA Alberta Student Lunch and Learn

Events Date: February 12, 2026 / 11:00 am - 12:00 pm

Are you a student interested in mental health and well-being on your campus? Have you noticed or experienced any gaps in the transition from K-12 to postsecondary, or between undergraduate and graduate programs? If so, you are invited to the Winter 2026 Alberta Student Lunch and Learn on Thursday, February 12th from 11am – 12pm.    This is a space to connect, share and learn...

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2026 HCA Wellness Summit

Events

2026 HCA Wellness Summit

Events Date: May 21 - 22, 2026 / 8:30 am - 4:30 pm

The 2026 HCA Wellness Summit will take place at the Concordia University of Edmonton on May 21st & 22nd! View the High Level Agenda View the Detailed Agenda     Travel Reimbursement Fund HCA recognizes that not all Cop members, departments, or campuses have access to funding for travel. In seeking ways to make the...

Learn More

Cultivating Resilience and Flourishing Workbook 

Resources

Cultivating Resilience and Flourishing Workbook 

Shared by The Cuming School of Medicine, University of Calgary  There are practical, evidence-based strategies (the 3Rs) to mitigate the harmful effects of stress and burnout and enhance well-being in daily life. The 3Rs are based on over 20 years of evidence from Suzanne Tough, PhD, and other leaders in resilience research....

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Kickstand

Resources

Kickstand

Shared by Kickstand  Kickstand is a province-wide initiative focused on implementing integrated youth services. This organization, founded in 2020, works to enhance access to mental health care, substance use support, primary care, peer support, and social services for youth and young adults aged 11 to 25, free of charge, both online and in person. Kickstand is designed to be youth-friendly, accessible,...

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Permission to pause: De-escalating and disconnecting

Webinars

Permission to pause: De-escalating and disconnecting

Webinars Date: December 10, 2025 / 10:00 am - 11:00 am MST

In postsecondary work where needs are unlimited, but capacity is limited, disconnecting and taking real time for ourselves can be challenging, even during time off. Step away and give yourself a gentle pause in this 1-hour practical, practice-based workshop. Together, we’ll explore simple mindfulness and self-compassion practices to calm your...

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Fall 2025 HCA Alberta Student Lunch and Learn

Events

Fall 2025 HCA Alberta Student Lunch and Learn

Events Date: November 6, 2025 / 11:00 am - 12:00 pm

Are you a student involved in mental health on your campus? If so, you are invited to the Fall 2025 Alberta Student Lunch and Learn on Thursday November 6th from 11am – 12pm.   This is a space to connect, share and learn with students across Alberta. Student government leaders, student volunteers,...

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Indspire: Indigenous education, programs & services 

Resources

Indspire: Indigenous education, programs & services 

Shared by Indspire  Indspire is an Indigenous national charity that invests in the education of First Nations, Inuit and Métis people for the long-term benefit of these individuals, their families and communities, and Canada. Along with other strategic areas including programming, capacity building, and collaboration, they provide programs, resources, and...

Visit the Indspire website

Men and Suicide: A Suicide Prevention Toolkit 

Resources

Men and Suicide: A Suicide Prevention Toolkit 

Shared by CMHA Alberta and Centre for Suicide Prevention  This resource is an introduction to men and suicide. The toolkit shares statistics, warning signs, why men are more at risk, and the gender paradox. There are conversational strategies for how to talk with men about suicide and prevent suicide. Additional...

View the toolkit here