Here, you will find all of the Tools and Resources that we have shared on our site. You can use the pages to explore them or use the search bar above to look for something specific. We have also sorted the tools and resources into three categories: Framework & Strategies, Initiatives, Training, and Tools, and Healthy Campus Alberta Information. Is there a resource that you would like to see shared here? Please let us know!
Tools and Resources
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Winter 2026 HCA Alberta Student Lunch and Learn
Winter 2026 HCA Alberta Student Lunch and Learn
Events Date: February 12, 2026 / 11:00 am - 12:00 pm
Are you a student interested in mental health and well-being on your campus? Have you noticed or experienced any gaps in the transition from K-12 to postsecondary, or between undergraduate and graduate programs? If so, you are invited to the Winter 2026 Alberta Student Lunch and Learn on Thursday, February 12th from 11am – 12pm. This is a space to connect, share and learn...
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2026 HCA Wellness Summit
2026 HCA Wellness Summit
Events Date: May 21 - 22, 2026 / 8:30 am - 4:30 pm
The 2026 HCA Wellness Summit will take place at the Concordia University of Edmonton on May 21st & 22nd! 2026 Wellness Summit: Invitation to Present We are excited to extend a warm invitation to the Healthy Campus Alberta Community of Practice to present at the 2026 Wellness Summit, with the theme: “Wayfinding – Together in...
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Exploring The Limerick Framework for Action
Exploring The Limerick Framework for Action
Webinars Date: February 4, 2026 / 1:00 pm - 2:00 pm MST
Join Healthy Campus Alberta for a webinar featuring Dr. Vicki Squires, Co-Chair of the Canadian Health Promoting Campuses Network, and Dr. Jennifer Thannhauser, Evaluation Lead for UCalgary’s Community Mental Health and Well-Being Strategy, as we explore the Limerick Framework for Action. This session will provide background on the Framework’s development, an overview of its...
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Cultivating Resilience and Flourishing Workbook
Cultivating Resilience and Flourishing Workbook
Shared by The Cuming School of Medicine, University of Calgary There are practical, evidence-based strategies (the 3Rs) to mitigate the harmful effects of stress and burnout and enhance well-being in daily life. The 3Rs are based on over 20 years of evidence from Suzanne Tough, PhD, and other leaders in resilience research....
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The Limerick Framework for Action
The Limerick Framework for Action
Shared by The International Health Promoting Campus Network The Limerick Framework for Action, launched December 1st, 2025, offers a renewed international roadmap for advancing health and well-being in post-secondary settings. Building on the foundation of the Okanagan Charter, the Framework provides updated principles and practical directions to help campuses create environments that support the whole...
View the framework here
Kickstand
Kickstand
Shared by Kickstand Kickstand is a province-wide initiative focused on implementing integrated youth services. This organization, founded in 2020, works to enhance access to mental health care, substance use support, primary care, peer support, and social services for youth and young adults aged 11 to 25, free of charge, both online and in person. Kickstand is designed to be youth-friendly, accessible,...
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Cultivating Resilience and Flourishing: 3Rs for Burnout Prevention and Well-being
Cultivating Resilience and Flourishing: 3Rs for Burnout Prevention and Well-being
Webinars Date: January 21, 2026 / 10:00 am - 11:30 am MST
Recent Canadian data shows that 44% of working Canadians feel constantly stressed, and 1 in 4 families are severely stressed. This seminar will present practical, evidence-based strategies (the 3Rs) to mitigate the harmful effects of stress and burnout and enhance well-being in daily life. The 3Rs are based on over 20 years of evidence from Suzanne...
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HCA 2025-2026 Online Provincial Gathering (formerly the Online Regional Gathering)
HCA 2025-2026 Online Provincial Gathering (formerly the Online Regional Gathering)
Events Date: March 13, 2026 / 9:00 am - 12:00 pm
These gatherings will provide an opportunity to learn about HCA, impact future priorities of HCA, and connect for meaningful conversation with a diverse group of partners in campus mental health and well-being. Regional Gathering Purpose To increase understanding of who HCA is and what we do To provide an opportunity for impact on the work of HCA and to gauge resonance with the...
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HCA 2025-2026 Regional Gathering – Calgary
HCA 2025-2026 Regional Gathering – Calgary
Events Date: January 30, 2026 / 8:30 am - 2:00 pm
Regional Gatherings provide an opportunity to learn about HCA, impact future priorities of HCA, and connect for meaningful conversation with a diverse group of partners in campus mental health and well-being. Regional Gathering Purpose To increase understanding of who HCA is and what we do To provide an opportunity for impact on the work of HCA and to gauge resonance with the community of...
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Permission to pause: De-escalating and disconnecting
Permission to pause: De-escalating and disconnecting
Webinars Date: December 10, 2025 / 10:00 am - 11:00 am MST
In postsecondary work where needs are unlimited, but capacity is limited, disconnecting and taking real time for ourselves can be challenging, even during time off. Step away and give yourself a gentle pause in this 1-hour practical, practice-based workshop. Together, we’ll explore simple mindfulness and self-compassion practices to calm your...
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Fall 2025 HCA Alberta Student Lunch and Learn
Fall 2025 HCA Alberta Student Lunch and Learn
Events Date: November 6, 2025 / 11:00 am - 12:00 pm
Are you a student involved in mental health on your campus? If so, you are invited to the Fall 2025 Alberta Student Lunch and Learn on Thursday November 6th from 11am – 12pm. This is a space to connect, share and learn with students across Alberta. Student government leaders, student volunteers,...
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World Mental Health Day
World Mental Health Day
Events Date: October 10, 2025 / 8:00 am - 5:00 pm
October 10th is World Mental Health Day and October is World Mental Health Month. The theme of World Mental Health Day/Month 2025 is Access to services – mental health in catastrophes and emergencies. Below are a number of resources to support World Mental Health events and initiatives on your campus. World Mental...
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