Webinars

Thank you to all of the community members and partners who have contributed to our webinars! If there is a topic you would like to see here, feel free to contact us. You are also welcome to explore the webinar recordings and related resources below!

Upcoming Webinars

Alberta National Standard Discussion Group: Winter 2023 Edition

Webinars

Alberta National Standard Discussion Group: Winter 2023 Edition

Are you working directly with the National Standard on an Alberta campus? You are invited to join HCA  to discuss your efforts with the National Standard of Canada for Mental Health and Well-Being for Post-Secondary Students with other Alberta campuses. The HCA staff team will guide the discussion group with some prompting...

Trauma Informed Leadership: Optimizing Patient Outcomes

Webinars

Trauma Informed Leadership: Optimizing Patient Outcomes

Posttraumatic growth is defined as “the experience of positive change that occurs as a result of the struggle with highly challenging life crises” (Tedeschi & Calhoun, 2004). This concept is relevant in a time when collective trauma and returning to “normal” are a part of conversations on post-secondary campuses. This webinar...

Workshop: Supporting Individuals Experiencing Grief and Loss 

Webinars

Workshop: Supporting Individuals Experiencing Grief and Loss 

This workshop was developed by Julie Stewart and Keeta Gladue with support from the University of Calgary Campus Mental Health Strategy Grief and loss is a normal experience across the lifespan and is common among post-secondary students. The experience of loss has been amplified since the onset of COVID-19, and...

Engaging Student Voice to Cultivate Wellness Culture  

Webinars

Engaging Student Voice to Cultivate Wellness Culture  

What does it look like to cultivate a meaningful wellness culture alongside student teams? Organizational wellness culture can support mental health and wellness in day-to-day practices and broader policies. This session will provide an overview of the Healthy Campus Alberta student staff strategy that cultivates a wellness culture, engages the...

All Results for Webinars

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Cannabis Policy Considerations for Alberta Post-Secondary Campuses

Webinars

Cannabis Policy Considerations for Alberta Post-Secondary Campuses

Healthy Campus Alberta and presenters overviewed cannabis related policy considerations for Alberta Post-secondary institutions. This webinar covered the following: Best practice in policy development, including how to choose policy direction. Steps to creating policy including: key areas to consider regarding cannabis, conversations, and principles on the road to creation of policy. Policy...

Cannabis Legalization in Alberta

Webinars

Cannabis Legalization in Alberta

Healthy Campus Alberta joined Alberta Health Services for an overview and update of cannabis legalization. This webinar covered: The basics of cannabis legalization at the Federal and Provincial levels of government Provide an overview of the public health approach to legalization A quick review of the research Low risk use guidelines...

Mindfulness Based Cognitive Therapy with Derek Luk

Webinars

Mindfulness Based Cognitive Therapy with Derek Luk

Derek Luk, RN MN and Level 2 MBCT Facilitator joined HCA to share with us: What mindfulness is not What is the clinical evidence supporting Mindfulness-Based Cognitive Therapy? Core features of MBCT Addressing rumination: Sounds and Thoughts Reflective Exercise: How Can I Best Take Care of Myself? Questions and Resources

Activating the Okanagan Charter on Your Campus

Webinars

Activating the Okanagan Charter on Your Campus

Rachelle McGrath and Kandi McElary from Mount Royal University, Andrew Szeto from the University of Calgary, and Fritz Latimer from Olds College joined HCA to explore: Background of the Okanagan Charter Canadian Health Promoting Universities and Colleges Network Alberta Activation of the Charter at the University of Calgary, Mount Royal University, and Olds...

Broadening Mindfulness in the Context of Your Campus Community

Webinars

Broadening Mindfulness in the Context of Your Campus Community

HCA continued our conversation about mindfulness on our post-secondary campuses with Alan Donsky and Alex Klassen from the University of Calgary. To watch the first part of this conversation, listen to A Date For You: Exploring Mindfulness and Self-Compassion.

A Date For You: Exploring Mindfulness and Self-Compassion

Webinars

A Date For You: Exploring Mindfulness and Self-Compassion

Alan Donsky and Alex Klassen from the University of Calgary spoke with HCA about the importance of understanding self-compassion and mindfulness in your campus experience. Together, we define and learn the practical skills of self-compassion, as well as discuss mindfulness and apply it to our post-secondary context.

Meet Healthy Campus Alberta & PreThink Your Drink

Webinars

Meet Healthy Campus Alberta & PreThink Your Drink

Healthy Campus Alberta shared our history and discussed how we can partner with one another. We also had the opportunity to learn about PreThink Your Drink, a toolkit to reduce high-risk drinking on campus, and some exciting grant opportunities.