Initiatives, Training, & Tools

Would you like to learn more about the mental health initiatives happening across Alberta? Are you looking for training or tools on a particular topic, such as suicide prevention or cannabis? Would you like support in establishing more student-led initiatives or complex collaboration on your campus? Explore the resources below!

All Results for Initiatives, Training, & Tools

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Mindfulness Based Cognitive Therapy with Derek Luk

Webinars

Mindfulness Based Cognitive Therapy with Derek Luk

Derek Luk, RN MN and Level 2 MBCT Facilitator joined HCA to share with us: What mindfulness is not What is the clinical evidence supporting Mindfulness-Based Cognitive Therapy? Core features of MBCT Addressing rumination: Sounds and Thoughts Reflective Exercise: How Can I Best Take Care of Myself? Questions and Resources

Meet Healthy Campus Alberta & PreThink Your Drink

Webinars

Meet Healthy Campus Alberta & PreThink Your Drink

Healthy Campus Alberta shared our history and discussed how we can partner with one another. We also had the opportunity to learn about PreThink Your Drink, a toolkit to reduce high-risk drinking on campus, and some exciting grant opportunities.

From Surviving to Thriving: Developing Personal and Academic Resilience

Resources

From Surviving to Thriving: Developing Personal and Academic Resilience

From Workplace Strategies for Mental Health When they begin college or university, students may face significant stressors on their own for the first time. This resource can help them plan ahead so they are better able to cope with the personal and academic stressors they may encounter. To learn more,...

Grief: Loss As a Result of Substance Use

Resources

Grief: Loss As a Result of Substance Use

From MyHealth.Alberta.ca “Losing a loved one to substance use (such as alcohol, opioids, or other drugs) is devastating. You are not alone. “Gone Too Soon: Navigating Grief and Loss as a Result of Substance Use” is a handbook to help you during this difficult time. This handbook is for: Family...

MHCC Mental Health of Emerging Adults

Resources

MHCC Mental Health of Emerging Adults

From the Mental Health Commission of Canada The Mental Health Commission of Canada (MHCC) has provided many helpful resources, one of which is a Consensus Statement on the Mental Health of Emerging Adults.  It includes 13 recommendations for service providers, policy makers and anyone else in a position to improve...

Mental Health Initiatives

Resources

Mental Health Initiatives

The following initiatives were submitted in response to a call for Mental Health Initiatives that was shared out to the Community of Practice in April, 2016. The purpose of this call was to showcase Alberta mental health initiatives with the intent that they would spark conversations, innovation, and collaboration across...

Toolkit for people who have been impacted by a suicide attempt

Resources

Toolkit for people who have been impacted by a suicide attempt

From the Mental Health Commission of Canada “The Mental Health Commission of Canada, in collaboration with the Canadian Association for Suicide Prevention, the Centre for Suicide Prevention, the Public Health Agency of Canada, along with an Advisory Committee comprised of people with lived experience related to suicide, have developed toolkits...

Toolkit for people who have been impacted by a suicide loss

Resources

Toolkit for people who have been impacted by a suicide loss

From the Mental Health Commission of Canada “The Mental Health Commission of Canada, in collaboration with the Canadian Association for Suicide Prevention, the Centre for Suicide Prevention, the Public Health Agency of Canada, along with an Advisory Committee comprised of people with lived experience related to suicide, have developed toolkits...

TeenMentalHealth.org

Resources

TeenMentalHealth.org

From TeenMentalHealth.Org  TeenMentalHealth.org is committed to creating and disseminating the highest quality mental health information (products and training programs), addressing the needs of youth (ages 12 to 25 years), families, educators, health providers, policy makers and others. Their vision is to help improve the mental health of youth by the...

Cannabis evidence series : an evidence synthesis

Resources

Cannabis evidence series : an evidence synthesis

From the University of Calgary “Cannabis is the most widely used illicit drug in Canada. In 2015, the new Liberal government of Canada announced their plan to legalize cannabis and in June of 2016 a federal task force on cannabis was announced. Guided by this task force, cannabis legislation is...

Alberta Cannabis Framework, Legislation, and Fact Sheet.

Resources

Alberta Cannabis Framework, Legislation, and Fact Sheet.

From the Government of Alberta “Alberta’s system for legalized cannabis will provide adults safe access to legal cannabis while protecting Alberta’s youth and public health, promoting safety on roads, in workplaces and in public spaces, and limiting the illegal market.” Excerpt from pg. 2 of the handbook To view the...

Canada’s Lower-Risk Cannabis Use Guidelines (LRCUG)

Resources

Canada’s Lower-Risk Cannabis Use Guidelines (LRCUG)

From Centre for Addiction and Mental Health An evidence-based tool to guide choices and improve the health of Canadians who use cannabis, provided by the Canadian Research Initiative in Substance Misuse and the Centre for Addiction and Mental Health (CAMH). For more information from CAMH about cannabis , click here.