Wellness Supports

Related Upcoming Events

Unplugging With Purpose: Planning a Campus Digital Detox 

Webinars

Unplugging With Purpose: Planning a Campus Digital Detox 

Webinars Date: September 16, 2026 / 10:00 am - 11:00 am MST

Join Lisa Teigen, Healthy Campus Alberta, and Recovery on Campus to learn more about Unplugging With Purpose: a two-day, province-wide digital detox taking place across Alberta campuses during National Addictions Awareness Week!   Lisa will share ideas and insights from The King’s University’s own Unplugging With Purpose events, including approaches for...

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Applied Suicide Intervention Skills Training (ASIST) in the Faculty of Nursing 

Webinars

Applied Suicide Intervention Skills Training (ASIST) in the Faculty of Nursing 

Webinars Date: October 28, 2026 / 10:00 am - 11:00 am MST

Suicide remains a major public health issue in Canada, with post-secondary students experiencing heightened vulnerability to mental health crises. Education is recognized as a best practice for suicide prevention, with Applied Suicide Intervention Skills Training (ASIST) considered the gold standard. ASIST was introduced within the University of Calgary’s Faculty of Nursing to examine the...

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Related Groups

Practicing Mindfulness

Groups

Practicing Mindfulness

Are you passionate about mindfulness? Do want to learn more about mindfulness? This group is designed to be a hub for the sharing of resources, opportunities and mindfulness moments with the Healthy Campus Alberta community. To get this group up and going, Allan Donsky is going to begin the facilitation...

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Alone in Canada: 21 Ways to Make it Better

Resources

Alone in Canada: 21 Ways to Make it Better

From the Centre for Addiction and Mental Health This self-help guide for single newcomers has been provided by the Centre for Addiction and Mental Health (CAMH) in Ontario, Canada. To explore the resource on their website, click here. Click the button below to download the PDF in English. You can find...

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Mindfulness: Breathing, Being and Biological Science

Webinars

Mindfulness: Breathing, Being and Biological Science

Webinars Date: December 6, 2018

Dr. Allan Donsky joined Health Campus Alberta for an informative session on Mindfulness. This webinar addressed the foundation and biological science of mindfulness.

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