NEED HELP? Call 211 (Alberta only) or the Mental Health Help Line at 1-877-303-2642. If you’re thinking about suicide, call or text 988 toll-free.
Are you passionate about mindfulness? Do want to learn more about mindfulness? This group is designed to be a hub for the sharing of resources, opportunities and mindfulness moments with the Healthy Campus Alberta community. To get this group up and going, Allan Donsky is going to begin the facilitation...
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Webinars Date: April 18, 2023 / 12:00 pm - 1:00 pm
What does it look like to cultivate a meaningful wellness culture alongside student teams? Organizational wellness culture can support mental health and wellness in day-to-day practices and broader policies. This session will provide an overview of the Healthy Campus Alberta student staff strategy that cultivates a wellness culture, engages the...
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Webinars Date: February 16, 2023 / 12:00 pm - 1:00 pm
Posttraumatic growth is defined as “the experience of positive change that occurs as a result of the struggle with highly challenging life crises” (Tedeschi & Calhoun, 2004). This concept is relevant in a time when collective trauma and returning to “normal” are a part of conversations on post-secondary campuses. This webinar...
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Webinars Date: September 20, 2022 / 11:00 am - 12:00 pm
Welcome back to a new academic year! In the spirit of refreshing and recharging for the year ahead, this webinar will serve as a building block for your mental health as you care for those around you. Local Alberta expert Dr. Keith Dobson will provide an overview of key considerations...
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The 2022/2023 Wellness Webinar Series, hosted by Healthy Campus Alberta, provides topics and strategies that will support staff, students, and faculty who support student mental health. These webinar will focus on self-care practices, practical tools for your workplace/role, and sharing Alberta-based expertise. By participating in this series, you will be...
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From Healthy Campus Alberta Modified from a presentation given by the HCA staff facilitation team at the CACUSS Conference 2022, this handout is intended to provide resources that can support anyone aiming to engage student staff in a strengths-based workplace wellness culture.
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Events Date: May 18, 2022 / 10:00 am - 11:15 am
Join the HCA community at this workshop, developed and presented by Diana Tikasz, MSW, RSW. “Post-Traumatic Growth (PTG) is a term used is psychology to describe the phenomenon of positive change that people can experience in the wake of a negative experience or trauma. Signs that PTG has occurred include a greater...
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From the Schizophrenia Society of Canada’s project Cannabis & Psychosis, YouthREX, and The Mental Health Commission of Canada, with funding from Health Canada “Building on the strengths of each partner, centering lived experience, and amplifying youth voice, we have created an engaging online curriculum featuring a diverse range of media,...
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Webinars Date: February 16, 2022 / 12:00 pm - 1:00 pm
Food insecurity on post-secondary campuses is a serious but overlooked issue. Studies have consistently shown rates of 30% to 40% of students experiencing food insecurity across Canadian post-secondary institutions, yet it is rarely talked about from an institutional perspective and often left for campus food banks to address. The mental...
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Events Date: March 8 - 9, 2022
“The Canadian Mental Health Association (CMHA), Alberta Division will host our virtual workplace mental health conference on March 8 & 9, 2022. Working Stronger: Building Strategies – Improving Mental Health is designed to help Alberta’s employers create and maintain mentally healthy workplaces. The Working Stronger Conference makes mental health matter by...
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Compiled in consultation with Centre for Sexuality and The Institute for Sexual Minority Studies & Services (iSMSS) Below, we have compiled some resources on supporting the mental health of the LGTQIA2S+ community. If there are any resources that you have found helpful in your community that aren’t listed here, please contact...
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From the Canadian Mental Health Association. “Responsible employers provide a physically safe environment for employees—but what about their psychological safety? Supporting employee mental health can improve productivity, cut down on absences and increase employee retention. CMHA, Alberta Division has a suite of workplace mental health training opportunities to assist your...
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From TEND Academy. The resource section of the TEND Academy website features links to their articles on empathic strain, secondary trauma and burnout, as well as links to their complete collections of podcasts and videos.
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