Wellness Supports

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Practicing Mindfulness

Groups

Practicing Mindfulness

Are you passionate about mindfulness? Do want to learn more about mindfulness? This group is designed to be a hub for the sharing of resources, opportunities and mindfulness moments with the Healthy Campus Alberta community. To get this group up and going, Allan Donsky is going to begin the facilitation...

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Navigating Through the Fog: Maintaining our Ability to Think Clearly in Times of Crisis

Webinars

Navigating Through the Fog: Maintaining our Ability to Think Clearly in Times of Crisis

Join the HCA community at this event, hosted by TEND and developed by Françoise Mathieu, M.Ed, RP. High stakes, lots of pressure, intricate problems and few resources – crisis situations challenge us to respond quickly, compassionately and creatively. But how do we retain the ability to think clearly when, the reality...

211 Alberta – 24/7 Support for Post-Secondary Students

Resources

211 Alberta – 24/7 Support for Post-Secondary Students

From 211 Alberta As the Government of Alberta announced last year, 211 Alberta is building a navigation and crisis support hub in collaboration with other service providers, including crisis lines and helplines like Kids Help Phone. As a hub, 211 Alberta connects post-secondary students to the most appropriate resources, whether...

CACUSS Campus Mental Health In Times of COVID-19 Pandemic: Data-Informed Challenges & Opportunities

Resources

CACUSS Campus Mental Health In Times of COVID-19 Pandemic: Data-Informed Challenges & Opportunities

From the CACUSS Campus Mental Health CoP We are delighted to share with you the findings presented today in the report, Campus Mental Health in Times of COVID-19 Pandemic: Data-Informed Challenges & Opportunities. The report includes student perspective, voices of a representative sample of mental health professionals and administrators across...

BounceBack®: Reclaim Your Health

Resources

BounceBack®: Reclaim Your Health

From the Canadian Mental Health Association  The Canadian Mental Health Association (CMHA) has now expanded its BounceBack® program across Canada, thanks to a donation from Bell Let’s Talk. BounceBack is a free, guided self-help program that helps adults and youth 15+ learn to manage low mood, mild to moderate depression,...

Working Stronger 2021: Building resilient workplaces in the face of challenges

Events

Working Stronger 2021: Building resilient workplaces in the face of challenges

“The Canadian Mental Health Association (CMHA), Alberta Division is hosting our virtual workplace mental health conference on March 9 & 10, 2021. Alberta’s workplace mental health conference is designed to help Alberta’s employers create and maintain mentally healthy workplaces despite the obstacles we’ve experienced in 2020. Working Stronger – Building...

Facilitated Conversation: Supporting International Students – Part 2

Webinars

Facilitated Conversation: Supporting International Students – Part 2

This facilitated conversation is part 2 in the Supporting International Students topic. Watch the part 1 webinar here. Are you interested in connecting with others to discuss international student supports on campus? Do you have questions about the content of the webinar? Join Healthy Campus Alberta and Garrett Beatty from...

Tools for Holistic Mental Health Approaches: Redeveloped Toolkit Launch

Webinars

Tools for Holistic Mental Health Approaches: Redeveloped Toolkit Launch

Tools for Holistic Mental Health Approaches is a toolkit hosted by Healthy Campus Alberta that introduced systemic and comprehensive approaches to promote mentally healthy campuses. These approaches must be grounded in the diverse needs and mental health journeys of the students in our campus communities. This webinar provides an overview of...

Guide to Student Mental Health During COVID-19
Sagesse Overview

Webinars

Sagesse Overview

In this presentation you are introduced to Sagesse and how their values guide their work and programs across the province. They go over their capacity building program, REAL Talk, and how they will best be able to tailor this educational webinar to the unique experiences of students on campuses across...

Supporting International Students – Part 1

Webinars

Supporting International Students – Part 1

This webinar is part 1 in the Supporting International Students topic. Watch the part 2 facilitated conversation here. With an increase of 185% from 2010 to 2019, international students represent one of the fastest growing student populations in Canada. In 2019 alone the Canadian Bureau for International Education (CBIE) reported...

Return to the Workplace: A psychological toolkit for heading back to work

Resources

Return to the Workplace: A psychological toolkit for heading back to work

From the Canadian Mental Health Association, Ontario Division “Developed by the Canadian Mental Health Association (CMHA), Ontario Division, in partnership with Mental Health Works and BounceBack Ontario, Return to the workplace: A psychological toolkit for heading back to work aims to serve employees and employers across a variety of sectors....

Graduate Student Mental Health Toolkit

Resources

Graduate Student Mental Health Toolkit

From the Centre for Innovation in Campus Mental Health The graduate student mental health toolkit is a guide to supporting graduate students prepared by the Centre for Innovation in Campus Mental Health (CICMH).