Wellness Supports

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Practicing Mindfulness

Groups

Practicing Mindfulness

Are you passionate about mindfulness? Do want to learn more about mindfulness? This group is designed to be a hub for the sharing of resources, opportunities and mindfulness moments with the Healthy Campus Alberta community. To get this group up and going, Allan Donsky is going to begin the facilitation...

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Working Stronger 2021: Building resilient workplaces in the face of challenges

Events

Working Stronger 2021: Building resilient workplaces in the face of challenges

“The Canadian Mental Health Association (CMHA), Alberta Division is hosting our virtual workplace mental health conference on March 9 & 10, 2021. Alberta’s workplace mental health conference is designed to help Alberta’s employers create and maintain mentally healthy workplaces despite the obstacles we’ve experienced in 2020. Working Stronger – Building...

Facilitated Conversation: Supporting International Students – Part 2

Webinars

Facilitated Conversation: Supporting International Students – Part 2

This facilitated conversation is part 2 in the Supporting International Students topic. Watch the part 1 webinar here. Are you interested in connecting with others to discuss international student supports on campus? Do you have questions about the content of the webinar? Join Healthy Campus Alberta and Garrett Beatty from...

Tools for Holistic Mental Health Approaches: Redeveloped Toolkit Launch

Webinars

Tools for Holistic Mental Health Approaches: Redeveloped Toolkit Launch

Tools for Holistic Mental Health Approaches is a toolkit hosted by Healthy Campus Alberta that introduced systemic and comprehensive approaches to promote mentally healthy campuses. These approaches must be grounded in the diverse needs and mental health journeys of the students in our campus communities. This webinar provides an overview of...

Guide to Student Mental Health During COVID-19
Sagesse Overview

Webinars

Sagesse Overview

In this presentation you are introduced to Sagesse and how their values guide their work and programs across the province. They go over their capacity building program, REAL Talk, and how they will best be able to tailor this educational webinar to the unique experiences of students on campuses across...

Supporting International Students – Part 1

Webinars

Supporting International Students – Part 1

This webinar is part 1 in the Supporting International Students topic. Watch the part 2 facilitated conversation here. With an increase of 185% from 2010 to 2019, international students represent one of the fastest growing student populations in Canada. In 2019 alone the Canadian Bureau for International Education (CBIE) reported...

Return to the Workplace: A psychological toolkit for heading back to work

Resources

Return to the Workplace: A psychological toolkit for heading back to work

From the Canadian Mental Health Association, Ontario Division “Developed by the Canadian Mental Health Association (CMHA), Ontario Division, in partnership with Mental Health Works and BounceBack Ontario, Return to the workplace: A psychological toolkit for heading back to work aims to serve employees and employers across a variety of sectors....

Graduate Student Mental Health Toolkit

Resources

Graduate Student Mental Health Toolkit

From the Centre for Innovation in Campus Mental Health The graduate student mental health toolkit is a guide to supporting graduate students prepared by the Centre for Innovation in Campus Mental Health (CICMH).

CMHA Recovery College Classes

Resources

CMHA Recovery College Classes

From the Canadian Mental Health Association “We are currently offering CMHA Recovery College classes through online virtual delivery. Usually, we have more than 45 courses to choose from, there is something for everyone. There are courses for anyone, youth, older adults, family, friends, and parents, and First Nations, Métis and...

Tools for Holistic Mental Health Approaches

Toolkits

Tools for Holistic Mental Health Approaches

This toolkit is an introduction to systemic and comprehensive approaches to a mentally healthy campus and community strategy. It has been developed to support the policy-mandated collaboration of the Alberta post-secondary student mental health strategy. Achieving the intended outcomes of this strategy requires post-secondary institutions, student leaders, healthcare organizations and...

HCA Webinar: 211 Alberta Update

Webinars

HCA Webinar: 211 Alberta Update

Wondering what’s new since 211 Alberta began offering direct support for post-secondary institutions?  This informative webinar addresses common questions and considers what’s next.    

COVID-19 Self-care and Resilience Guide for The Working Mind

Resources

COVID-19 Self-care and Resilience Guide for The Working Mind

From the Mental Health Commission of Canada “The spread of COVID-19 has caused many Canadians to change their everyday lives to help “flatten the curve” to avoid a spike in cases that would overwhelm our health services. These are all difficult situations and everyone has their own response to stress....